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Product details
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Description
GoldNutrition Creatine Monohydrate Red Fruit 200 gr
Creatine Monohydrate , the star supplement in sports nutrition!
Designed for those looking to push their limits, this supplement is established as a must-have in any discipline that requires high-intensity effort and performance .
Backed by numerous studies, Creatine Monohydrate is distinguished by its ability to help increase strength, power and improve overall performance in a wide range of sports .
Its effectiveness lies in its contribution to energy metabolism, enhancing the production of ATP, which translates into more efficient muscle recovery and an increase in lean muscle mass.
This supplement is the perfect companion for those who want to improve their explosive capacity, endurance and recovery.
With Creatine Monohydrate, get ready for more intense workouts, less fatigue, and accelerated recovery between sessions.
Delicious red fruit flavor.
Consejo técnico
Do not exceed the recommended daily dose.
Food supplements are not a substitute for a healthy and balanced diet.
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Key details
- Product type Dust
- Unit price 6 £ / 100 g
- Brand GoldNutrition
- PVP 14,73
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Composition
Creatine monohydrate [95%], flavouring, acid (citric acid), sweetener (sucralose). May contain traces of soy, milk, nuts, sesame and sulphites. -
How to use
Take 1 dose per day (5g), for a maximum continuous period of 8-10 weeks, after which a break of at least 3-4 weeks should be taken.
It should be taken every day.
On training days it should be taken after training, the rest of the days it can be taken at any time of the day.
The loading phase may or may not be carried out with 4 daily doses for 5 days.
- To prepare 1 serving, add 1 1/2 level teaspoons (3.3 g) to 150 ml of water, mix well and drink.