El Granero Integral Tempeh Canned Bio 380 gr

Tempeh is obtained by fermenting soybeans, and is a vegan food with a high percentage of protein.

It is a more digestive way of providing protein to the body than legumes.

In addition to plant proteins, tempeh is rich in heart-healthy fats and minerals like calcium and iron.

It also helps maintain normal blood cholesterol levels.

It is a wonderful alternative to complement vegetarian or vegan diets.