El Granero Integral Organic Chia Seeds 500 gr

Chia seeds are considered superfoods, since they provide high levels of several essential nutrients for the proper functioning of the body.

Rich in soluble fiber, vegetable omega 3 and amino acids, as well as calcium.

Due to their fiber content, they are recommended to combat constipation.

Chia seeds can be used to make bread with a maximum of 5%.

They can also be used to make recipes like cupcakes or muffins.

They are also perfect to grind and add to salads, soups, ...

Suitable for vegans and celiacs .

Gluten free, egg free, lactose free and sugar free.